Hanuman Pooja

Why it's performed

Hanuman is revered as the embodiment of selfless devotion (bhakti), physical and mental strength, and freedom from fear; his worship is believed to shield devotees from negative influences and grant courage in adversity.

When it's performed

Observed weekly on Tuesdays and Saturdays, and with special fervor during Hanuman Jayanti, his birth anniversary.

How it's performed

1. Cleanse the altar and place a Hanuman idol or image facing the devotee.
2. Offer sindoor, a red flower garland, and a diya lit with sesame or mustard oil.
3. Recite Hanuman stotras with focused devotion.
4. Offer boondi laddoos or jaggery-chana as prasad.
5. Conclude with aarti and distribute prasad to family members.